Become Passionate About Potassium
Potassium is an essential mineral that can be found within every body tissue It plays a vital role in maintaining regular cell function by maintaining how much fluid is within the cells Potassium also plays an essential role in maintaining optimal nerve function kidney function as well as muscle contractions ....
Read MoreBecome Captivated with Copper
Copper is a trace mineral that plays an important role in the development and maintenance of the immune system energy production and iron metabolism It assists in the development of connective tissues and the development of brain signalling components Digestion Metabolism and AbsorptionThe two main sites of copper absorption are ....
Read MoreBasics of Vitamin B6
Vitamin B is a water-soluble vitamin essential in smaller amounts to ensure optimal health When you consume sources of vitamin B it will be absorbed by the small intestine From here the absorbed vitamin B will form part of a pool of free -vitamin B in the body where it ....
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